Each session runs for 60 minutes and welcomes a maximum number of six participants. Heart2Speak is delivered virtually using an online platform. We recommend that you complete the full Heart2Speak experience so you can experience the best results and feel the immediate outcomes. Heart2Speak consists of interactive activities like strengths spotting, pair and share, and actual authentic speech. Combining the Art & Science of Positive Psychology, excellent communication skills & techniques, and international experience from the main facilitator, Heart2Speak aims to empower you to speak from the heart and gain a more confident, genuine, and courageous outlook at work and in life.